Τα Battle Ropes είναι δυναμικά εργαλεία γυμναστικής στο CrossFit. Με ασκήσεις που ενισχύουν μύες και αντοχή, προσθέτουν ποικιλία στην προπόνησή σας. Ανακαλύψτε τα οφέλη και τις ασκήσεις των Battle Ropes εδώ!
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